changes

so im doing omad (kinda cuz ifw snacks fr 🔥)

im seeing my body alot less inflammed and the rash in my arm seems like its going away (cant really tell cuz it fluctuates)

not really eating processed sugars has realy had a big change i fell like.

also the fight against desire is very hard man. if you struggle with **** like i do from time to time you should definitely try fasting

that feeling of actively preventing yourself from eating and that transition from active thought to completely forgetting you’re hungry and going on with your day is kinda transformative

currently listening to Racks by ayerp

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