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Remove as much self-harming behaviors from your life as you can. A self-harming behavior comes from a lack of will and projects self-loathing to the spirit because lack of control over self is lack of belief in self. Lacking willpower over a substance is a ritual of disbelief. By drinking (my specific poison) a man makes his mind and body sick with his addiction. The more he fails to quit the more his self-hate rises. Self-control is self-respect and self-respect is self-love. The more a man gets control over his self-harming behavior the more his mind will reward him with self-belief. A man must love himself in order to properly carry frame. Give up the poison and view your body and mind as a gift. This will naturally increase a feeling of self-love because you are proving to your mind and body that you believe in it enough to care for it.

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The wall speaks Jerr rreJ

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